I was sent my Alph Lipoic Acid capsules to review in exchange I got a discount on the product. I had never tried Alpha Lipoic Acid or really heard much about it. These capsules come in fast acting liquid softgels. I love that because they absorb fast. There are many benefits to alpha lipoic acid. Most people take it because it helps with beautiful hair and skin. There are many other very important benefits including antioxidant support, protection against free radicals, liver function, nerve function , sugar metabolism and energy production. Who doesn't want more energy?
You only need to take one small pill daily to reap the benefits. There are 60 tabs, so, you get two whole months in one bottle! You should take it with a meal and an 8 oz glass of water.This is not for children under 18, pregnant or nursing women, or people with known medical conditions. And, as always when starting a new supplement , you should consult your doctor before starting it.
I have noticed that my hair is much softer and more manageable since starting, I also have noticed I have a lot more energy. In my opinion, this is a great product and worth checking out for overall health.
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